Friday 30th Jan 2015 - St Louis GS Ballymena -for South West and North Antrim based players
Ruairí Óg are very proud of our players who are involved with the County Panels and thank the players for their commitment, dedication, time and hope that you continue to strive be the best that you possibly can be. To our players who were unlucky not to be selected for the County Panels – practice, practice, practice and you could be there as well.
6pm to 7pm - U14 hurlers - John McAlister and Senan Black
7pm to 8pm - U15 Hurlers - Ruairi McCollam and Niall Allen
8pm to 9pm - U16 hurlers - Ruairí Sharp, Seamus Óg Mc Curry, Ed Mc Quillan, Liam Gillan, Scott Walsh, Conall Mc Ateer, Francis Mc Curry and Eoin Magee
This will be an introduction night, working on movement and techniques with some circuit and conditioning runs thrown in.
If players have a foam roller and/or a mat please bring with them, also remember your water bottle.
Any queries contact Dominic Mc Kinley 07540 724316
Any queries contact Dominic Mc Kinley 07540 724316